Soul Cadence Creative – Thoughts from A Creative in Mental Health
Empowered Minds * Creative Hearts * Joyful Lives
In my last post, I talked about how to start & grow a business as a momma struggling to navigate overwhelm or chronic illness. (I say business, but this applies to running a ministry, as well, so any place you see business, you can also substitute ministry, if that's your capacity.) Something we need when … Continue reading How to Build Authentic Business – Authentic Life
It's hard enough to be a mom when life throws a chronic illness or mental health issue our way. It feels downright overwhelming. And, how much more so when we are also trying to launch or grow a business. Maybe one that allows us to be home with our kids, and build a schedule that … Continue reading How to Start or Grow a Business or Ministry While Navigating Chronic Illness
Yesterday, I posted a *BONUS* nail with me video that I recorded last week, and it's all about preptober. If you want to see me do my nails with some awesome Color Street nails and talk all about what I'm doing for preptober, please do (check it out)! In that vein, I want to give … Continue reading 3 Preptober Tips and My NaNoWriMo Plans
I know 2020 has been a crazy year. From viruses to murder hornets to inequality to one of the most volatile elections in recent history. How is anyone supposed to reach their goals with all this going on in the world? And what about all those life stages and changes that have occurred in 2020? … Continue reading How to Crush Your Goals for the Last Quarter of 2020
2020 has been a weird year, hasn't it? It certainly has. Yet, through all the chaos, God has been working in my heart to hone and focus my business, as well as create some designs to go with it. He's been working in my heart to overcome fear, overcome physical and mental pain, and overcome … Continue reading Conquering the Pain; Conquering the World
One of my recent YouTube videos, in which I do my nails and chat, I talked about ways to get moving. Small things we can do throughout the day to get ourselves moving/going. And, I shared a little bit of why it’s important to make sure we’re moving our bodies, and a bit of my story. … Continue reading 12 Small Ways to Get Moving as a Home Based Mompreneur or Chronic Illness Momma
Yesterday, I posted a video to my YouTube channel titled "Chronic Illness and New Directions". I want to share the heart behind that video here on the blog, too, because that video was about the use of YouTube and the blog. This one. That you're reading right now. So, much like everyone else, 2020 has … Continue reading Chronic Illness + New Directions
Honestly, I am struggling a lot lately. Everywhere I look, moms are tearing each other down. Believers are divided over things they have no business being divided over.Women are destroying other women. We are divided and fighting over things that we have no business fighting over, commenting on, or caring about (when it comes to … Continue reading Momma’s Heart: the Kind of Mom I Am
So, I didn't end up writing every day. Now, I want to fill you in on why & let you know that the Momma Heart February series will continue - just with a little bit of grace and leeway for myself. This week a lot of pregnancy complications came up. A couple weeks ago, we … Continue reading Momma’s Heart Update
Tonight, my mom came over to help me prepare freezer meals. (Post on food prep to come). We made 13 meals for about $25, which will help me a ton as my husband is on the road this month. I already have a list of other meals to add as the month goes on to … Continue reading This Momma’s Heart: Preparing for 2 under 2
Soul Cadence Creative - Thoughts from A Creative in Mental Health 