Over on my personal blog, I had written some things recently that may be helpful for some in ministry or helping professions, when looking at things like depression, anxiety, and burn-out, either in ourselves or our clients. As I step out in faith, and grow in the direction of focusing on these areas, I wanted … Continue reading Recent Thoughts
Tag: wellness
Value
One of my greatest goals is to help others recognize their own value. Because, somewhere along the way, I have realized: When you recognize your own value, it gets harder to allow others to devalue you. This is something I am currently walking through, recognizing what I can bring to the table. Recognizing my value … Continue reading Value
Winds of Change
Since I updated 2 months ago (2 months! Crazy), there have been even more changes going on in the life of this Tiny House, oily life living counselor. I have been elated at the growing relationship with my fella. I have been a part of an amazing church plant here in Oklahoma (soon, there will … Continue reading Winds of Change
A Day in the Life of an Oily, Tiny House Counselor
Today, is a day I'm so excited about: A day in my Tiny House, Oily life! Morning: I use Thieves products to jump start my day: Toothpaste & Mouthwash. Also, I use this deoderant (A caveat is that I've learned that during he hottest part of summer, I am unable to continue with good hygiene … Continue reading A Day in the Life of an Oily, Tiny House Counselor
Five Minute Friday – Empty
Ministry? It's not about the whole, it's about the broken. It's not about the full. It's about the empty.
Spiritual Self-care
The longer I'm on this path God has led me down, the more passionate I become about self-care. But, self-care goes so much deeper than just manicures & pedicures (though, those can be nice...got a manicure today myself). We are made up of body, soul, spirit. We have to take care of ourselves a whole … Continue reading Spiritual Self-care
Soul Cadence Creative - Thoughts from A Creative in Mental Health 