Soul Cadence Creative – Thoughts from A Creative in Mental Health
Empowered Minds * Creative Hearts * Joyful Lives
2020 has been a weird year, hasn't it? It certainly has. Yet, through all the chaos, God has been working in my heart to hone and focus my business, as well as create some designs to go with it. He's been working in my heart to overcome fear, overcome physical and mental pain, and overcome … Continue reading Conquering the Pain; Conquering the World
One of my recent YouTube videos, in which I do my nails and chat, I talked about ways to get moving. Small things we can do throughout the day to get ourselves moving/going. And, I shared a little bit of why it’s important to make sure we’re moving our bodies, and a bit of my story. … Continue reading 12 Small Ways to Get Moving as a Home Based Mompreneur or Chronic Illness Momma
When our bodies or minds seem to be against us. When I first began writing this, it was about feeling normal after pregnancy. And then I thought about breastfeeding. When will I feel normal? When will I feel human? I kept asking myself these questions. I knew it would be a while. With the growing … Continue reading When Will I Feel Normal?
Y'all, these pregnancy hormones are no joke. If you read one of my most recent posts, you know my hubby & I are trying to eat at home more, with me meal planning & cooking. The last two days (yes, two days in a row), I messed up our meal. Like, royally messed up. Like, ruined. And … Continue reading Pregnancy Hormones, Mom Shaming, & My Second Trimester Must-Haves
I recently shared about the importance of friendship as adults. I wanted to take the opportunity to break it down even further. I think sometimes, we feel the need to be an island. Especially us women. We are woman, hear us roar... after all. Also, it can get difficult to connect when we hear so many … Continue reading Find Your Tribe: 7 Reasons We Need Authentic Friendship
Let me start by saying: I am extremely excited to be a mom! It is something I have wanted & prayed for for years. I am very much looking forward to holding that little bundle & watching Baby C grow... But, I'm going to be brutally honest: So far, pregnancy just plain sucks - physically, … Continue reading Pregnancy: My Experience & 1st Trimester Must Haves
I have been so sick all week...my body is tired & worn. But, it has given me a great amount of time to think. And, I've been doing a lot of thinking lately. You see - things have been quite a bit tight, things have been one surprise or struggle after another, just as my … Continue reading Life is in the Waiting…
So, last week, I was not really living out freedom, satisfaction, and abundance. I found myself swallowed in fear, anxiety, doubt, depression, and honestly, came to moments I questioned my sanity. One day last week, I even had a meltdown...one of major proportions. Anger, anxiety, and self-hatred like I hadn't felt in a long, long … Continue reading I Have a Confession…
Even Perspective... Perhaps, especially perspective. When we focus on negatives or lack or weaknesses: what needs to get done ways we fall short roles we are unable to fill jobs we don't get accomplished things we wish we had but don't fear/anxiety Any of these and more, we get self-centered, we get tunnel vision trying … Continue reading Gratitude Changes Everything
Happy Monday, everyone. Today, I'm starting a new weekly posting called: Monday Motivation Minute Every Monday, I will update with new words of motivation, encouragement, and wisdom (but that was just too long for a name). Beginning soon, there will be YouTube videos to go along with this, so keep your eyes out. Ok, let's … Continue reading Today – Do One Thing
Soul Cadence Creative - Thoughts from A Creative in Mental Health 