When it comes to the helping world, there are a lot of roles that can be filled. It becomes so confusing when we look at titles like “counselor”, “life coach”, “therapy”, “transformational coach”, etc. How do you wade through it all and determine which service you are looking for? Why would someone seek out therapy … Continue reading Therapy v Therapeutic Coaching V Life Coaching
Tag: wellness
From Therapist to Life Coach: Why I Switched and What’s Next?
Honestly, I’ve been pretty quiet around here the last 6-9 months. We made a big cross-country move, and I was trying to adjust. I was also trying to find my voice, letting the fear/insecurity take over. I wasn’t completely down for the count during that time. I also released a 31 day guided journal and … Continue reading From Therapist to Life Coach: Why I Switched and What’s Next?
Leaving Mommy-Hustle Culture Behind
Over the last several years, hustle culture seems to have permeated the world. A generation of Millennials just trying to find a place to fit and a way to survive. And, millennial moms desiring a way to be with their families while also providing for them. It has honestly become toxic to our already struggling … Continue reading Leaving Mommy-Hustle Culture Behind
An Update: Chronic Illness treatment, medication withdrawal, medical gaslighting, and choosing the right team
The last couple months have been extremely difficult around here. Some might know I’ve been trying to figure out my diagnosis (right now it’s Fibromyalgia, but we haven’t completely ruled out everything else yet). The last few months, everything has kind of come to a head, and I really want to share my story so … Continue reading An Update: Chronic Illness treatment, medication withdrawal, medical gaslighting, and choosing the right team
Being Creative + Running a Business as a Mom with Chronic Illnesses (part 2)
When I wrote “Being Creative & Embracing New Hobbies as a Mom/With Chronic Illness”, I hadn’t thought about a part two. But, a lot has been happening around here since then, and I really want to show other moms that it’s possible. Somehow, someway, even when navigating chronic illness, fulfilling work can be a part … Continue reading Being Creative + Running a Business as a Mom with Chronic Illnesses (part 2)
Maven Monday: Interview with Author Lindsay Puckett
I have been wanting to pick our Maven Monday series back up for months, but I’ve been stalled. Thanks to flares, business shifts, and life with toddlers. Today, though, we’re back. And, I’ve had the pleasure of exchanging emails and messages with an Author Mentor Match Mentee named Lindsay Puckett. Those who have been around … Continue reading Maven Monday: Interview with Author Lindsay Puckett
Being Creative & Embracing New Hobbies (as a mom or with Chronic Illness)
As I went through two pregnancies, and then my physical illnesses keyed up, I struggled. With these new lower energies & two little humans to take care of, I worried my creativity, business, ministries, and hobbies would suffer. After all, how does one do it all when their energy is so limited. The short answer … Continue reading Being Creative & Embracing New Hobbies (as a mom or with Chronic Illness)
The Lie of Unworthiness
I've been believing a lie my whole life. One that has permeated everything I've ever done. One that has been the driving force for so many of my attempts and my accomplishments. It's the lie of unworthiness. People, mainly good intentioned church people, have told me (and my peers) over and over that I am … Continue reading The Lie of Unworthiness
Maven Mondays: Motherhood, Entrepreneurship, & More – with Laura Noelle
I used to have a post series (or, rather, I wanted to) for Spotlighting amazing women...well, I'm bringing that back in a new way. And to kick it off, I'm going to do an update of the original (and only) spotlight Sunday post I did. In April of 2013, Laura Noelle wrote this post: Motherhood, … Continue reading Maven Mondays: Motherhood, Entrepreneurship, & More – with Laura Noelle
Soul Cadence Village is Open – Membership for SAHM/WFHM
I'm so excited. After spending the last month revamping and completely updating some of the materials inside the membership -Soul Cadence Village is now open! What is the Soul Cadence Village, you ask? So glad you did! Soul Cadence Village is THE online membership for stay at home, work from home, or business/ministry owner mommas … Continue reading Soul Cadence Village is Open – Membership for SAHM/WFHM
Soul Cadence Creative: Coaching+Publishing 