Therapy v Therapeutic Coaching V Life Coaching

When it comes to the helping world, there are a lot of roles that can be filled. It becomes so confusing when we look at titles like “counselor”, “life coach”, “therapy”, “transformational coach”, etc. How do you wade through it all and determine which service you are looking for? Why would someone seek out therapy … Continue reading Therapy v Therapeutic Coaching V Life Coaching

Five Years

This week's 5 Minute Friday prompt is: Five The rules are, write 5 minutes, no over-thinking, no over-editing... Ready? GO It's been 5 years to the month that Laura Noelle & I put our BIG DREAMS into practice... What feels like a lifetime ago. We launched our own business, saw it grow only minutely, but felt such support … Continue reading Five Years


I know it's Sunday, but I have a Five Minute Friday & Tuesday @ 10 post to share. For each of these, there is a weekly prompt to write on. The rules for FMF are simple: write for 5 minutes, no overthinking, no over-editing. The prompts are Patience & Prepare (Tuesday @ 10 & FMF, respectively): Ready? GO Content That's the word. That's … Continue reading Content


I can never quite do my Five Minute Fridays on Friday, so here it is on Sunday.This week' sword is Tree. Before I get into my post, I'd like to share a few lines from one of my favorite poems.TreesBy: Joyce KilmerI think that I shall never seeA poem lovely as a tree...Poems are made … Continue reading Juniper