When it comes to the helping world, there are a lot of roles that can be filled. It becomes so confusing when we look at titles like “counselor”, “life coach”, “therapy”, “transformational coach”, etc. How do you wade through it all and determine which service you are looking for? Why would someone seek out therapy … Continue reading Therapy v Therapeutic Coaching V Life Coaching
Tag: growth
Five Years
This week's 5 Minute Friday prompt is: Five The rules are, write 5 minutes, no over-thinking, no over-editing... Ready? GO It's been 5 years to the month that Laura Noelle & I put our BIG DREAMS into practice... What feels like a lifetime ago. We launched our own business, saw it grow only minutely, but felt such support … Continue reading Five Years
Amazing Bodies
This second Work it Wednesday really snuck up on me! Last week I caught a terrible flu that kept me down for the count for several days. And, I think I tried to go back to my regular routine too quickly, so my poor body is exhausted. But, last Wednesday, I laid in bed after most of … Continue reading Amazing Bodies
Content
I know it's Sunday, but I have a Five Minute Friday & Tuesday @ 10 post to share. For each of these, there is a weekly prompt to write on. The rules for FMF are simple: write for 5 minutes, no overthinking, no over-editing. The prompts are Patience & Prepare (Tuesday @ 10 & FMF, respectively): Ready? GO Content That's the word. That's … Continue reading Content
tRUTH @ 10
I spend a lot of time acting like I have it all together & am able to get up each day and push forward... But, the TRUTH is, I'm always exhausted. I like to act like I can do everything on my own. But, the TRUTH is, any energy I have comes from Him, because I … Continue reading tRUTH @ 10
Seek – T@10
After 31 days of writing, I was tired; and didn't know exactly what to post next. So, I gave myself a break, knowing a Tuesday @ 10 was coming soon. This week's topic is: SEEK As someone who has been a believer much of her life (pretty much all of it), and an active participant since … Continue reading Seek – T@10
I [Don’t] Have Time…
I don't have time... I tell myself. And when I do, I'm just too tired... This is the lie I tell myself when it comes to the diminishing of the two most important relationships in my life: #1: My relationship with God & #2: my relationship with myself. Realistically, taking care of #1 would take care … Continue reading I [Don’t] Have Time…
Juniper
I can never quite do my Five Minute Fridays on Friday, so here it is on Sunday.This week' sword is Tree. Before I get into my post, I'd like to share a few lines from one of my favorite poems.TreesBy: Joyce KilmerI think that I shall never seeA poem lovely as a tree...Poems are made … Continue reading Juniper
Less Broken and Mostly Whole…
So, it's not quite Friday here on the West Coast yet, but by the time it is, I will be sleeping...I know I need to get back to blogging and writing, so I'm going to start by doing a Five Minute Friday post, always hosted by Lisa-Jo Baker.The prompt this week is Broken. GOI recently … Continue reading Less Broken and Mostly Whole…
Seeing the “X” Fall
Almost a year ago, I started a self-change project that I was calling my "It Only Takes One" challenge (at least, that's what I was calling it to myself...). The challenge began as a way of me wanting to streamline, simplify my life. So I decided that by getting rid of (throwing away, donating, returning … Continue reading Seeing the “X” Fall
Soul Cadence Creative: Coaching+Publishing 