When it comes to the helping world, there are a lot of roles that can be filled. It becomes so confusing when we look at titles like “counselor”, “life coach”, “therapy”, “transformational coach”, etc. How do you wade through it all and determine which service you are looking for? Why would someone seek out therapy … Continue reading Therapy v Therapeutic Coaching V Life Coaching
Tag: holistic living
Gratitude Changes Everything
Even Perspective... Perhaps, especially perspective. When we focus on negatives or lack or weaknesses: what needs to get done ways we fall short roles we are unable to fill jobs we don't get accomplished things we wish we had but don't fear/anxiety Any of these and more, we get self-centered, we get tunnel vision trying … Continue reading Gratitude Changes Everything
Value
One of my greatest goals is to help others recognize their own value. Because, somewhere along the way, I have realized: When you recognize your own value, it gets harder to allow others to devalue you. This is something I am currently walking through, recognizing what I can bring to the table. Recognizing my value … Continue reading Value
Winds of Change
Since I updated 2 months ago (2 months! Crazy), there have been even more changes going on in the life of this Tiny House, oily life living counselor. I have been elated at the growing relationship with my fella. I have been a part of an amazing church plant here in Oklahoma (soon, there will … Continue reading Winds of Change
A Day in the Life of an Oily, Tiny House Counselor
Today, is a day I'm so excited about: A day in my Tiny House, Oily life! Morning: I use Thieves products to jump start my day: Toothpaste & Mouthwash. Also, I use this deoderant (A caveat is that I've learned that during he hottest part of summer, I am unable to continue with good hygiene … Continue reading A Day in the Life of an Oily, Tiny House Counselor
Five Minute Friday – Empty
Ministry? It's not about the whole, it's about the broken. It's not about the full. It's about the empty.
Spiritual Self-care
The longer I'm on this path God has led me down, the more passionate I become about self-care. But, self-care goes so much deeper than just manicures & pedicures (though, those can be nice...got a manicure today myself). We are made up of body, soul, spirit. We have to take care of ourselves a whole … Continue reading Spiritual Self-care
Soul Cadence Creative: Coaching+Publishing 