Soul Cadence Creative – Thoughts from A Creative in Mental Health
Empowered Minds * Creative Hearts * Joyful Lives
Embracing the Single Life As I was working on my last series, I have been thinking a lot about where my focus is going to lie here. Last year, some of you may remember Cousin convinced me to document my Adventures in Dating. Telling my story of single life, and trying to get out there. … Continue reading Embracing the Single Life
I am what one may classify as "boy crazy"...I have been pretty much since 5th grade (maybe earlier, but that's my first real recollection). Before that, I did have a "boyfriend" in Kindergarten. We swore we were going to marry each other. (Obviously, not.) Back then, I don't really recall having a "crush" on him, … Continue reading Worth from the Creator
So Excited to announce that I am only 1 lb away from my 1st mini goal. Once that goal is hit, that will be about 6.5 lbs down since I "started" in December. Honestly, I could have gotten further, but, I didn't try as hard, wasn't so focused, and often found myself extremely stressed. But, … Continue reading Mini-Goal #1
This second Work it Wednesday really snuck up on me! Last week I caught a terrible flu that kept me down for the count for several days. And, I think I tried to go back to my regular routine too quickly, so my poor body is exhausted. But, last Wednesday, I laid in bed after most of … Continue reading Amazing Bodies
It's the 3rd Wednesday of January...time for my first #WorkItWednesday. In November 2011 I weighed the most I have ever weighed in my life. I stepped on the scale we had in the office, saw what the scale had to say, & almost cried. I was terrified by the number on the scale. How had I … Continue reading #WorkItWednesday
A broken mind cannot produce a healthy body...and likely will destroy it... Give... That's what this week's Tuesday @ 10 prompt is over at Finding the Grace Within. Mine will be quite a bit different, different than what I'm used to posting & different from what many are expecting to read when they see the prompt. In 2015, … Continue reading I am #ProHealth
I know it's Sunday, but I have a Five Minute Friday & Tuesday @ 10 post to share. For each of these, there is a weekly prompt to write on. The rules for FMF are simple: write for 5 minutes, no overthinking, no over-editing. The prompts are Patience & Prepare (Tuesday @ 10 & FMF, respectively): Ready? GO Content That's the word. That's … Continue reading Content
Somewhere in the last year and a half, I lost her... I lost who I was, and who I was working to be. I became so consumed with school, work, switching jobs, more work, more homework...and just the waiting. I've been exhausted. I've been making excuses. I've stopped looking. But, now, no more … Continue reading Between There & Here
This week, as I read the Tuesday @ Ten prompt FEAR, I had a hard time centering in on what I'd want to write about. I've already dredged up my worries & anxieties here; they aren't quite a secret. But, Young Adults group last night & events today made me see some of my fear in a new … Continue reading The Right Reason
It's friday! And, only one week left of the 31 day blogging challenge. I have to say, I am pleased with my progress. I have managed to write every day! Even on days when I was exhausted, only had a verse, or had a huge migraine. It feels good to know that each day, I have been … Continue reading Dare – 5MF
Soul Cadence Creative - Thoughts from A Creative in Mental Health 