When it comes to the helping world, there are a lot of roles that can be filled. It becomes so confusing when we look at titles like “counselor”, “life coach”, “therapy”, “transformational coach”, etc. How do you wade through it all and determine which service you are looking for? Why would someone seek out therapy … Continue reading Therapy v Therapeutic Coaching V Life Coaching
Tag: Self-Care
Leaving Mommy-Hustle Culture Behind
Over the last several years, hustle culture seems to have permeated the world. A generation of Millennials just trying to find a place to fit and a way to survive. And, millennial moms desiring a way to be with their families while also providing for them. It has honestly become toxic to our already struggling … Continue reading Leaving Mommy-Hustle Culture Behind
An Update: Chronic Illness treatment, medication withdrawal, medical gaslighting, and choosing the right team
The last couple months have been extremely difficult around here. Some might know I’ve been trying to figure out my diagnosis (right now it’s Fibromyalgia, but we haven’t completely ruled out everything else yet). The last few months, everything has kind of come to a head, and I really want to share my story so … Continue reading An Update: Chronic Illness treatment, medication withdrawal, medical gaslighting, and choosing the right team
Self-Care Saturday: Gaslighting & Boundaries in Relationships We Want to Keep
Did you know systemic gaslighting is a thing? Especially in governments, religious bodies, and the medical field. Did you know there are generations of people and cultures around the world who are predisposed to gaslighting. They are predisposed to thinking they are being encouraging, helpful, corrective or loving when they express sentiments that may actually … Continue reading Self-Care Saturday: Gaslighting & Boundaries in Relationships We Want to Keep
Things I Wasn’t Really Prepared for as a Mom
Let me tell you, I have an amazing mom. Like, one of the best in the entire world. I also have a Masters in Counseling Psychology with an emphasis in Marriage and Family therapy focusing on kids and teens. Yet, even with all of this - great example and great education, there is just a … Continue reading Things I Wasn’t Really Prepared for as a Mom
Journaling through Chronic Illness (with prompts)
Hey, hi, how are you friends? The month of August around here will see a bit more action, a bit more planned content, and a bit more directed content. And, I’m really excited about that. If you don’t follow me on instagram, you’ll want to be with us over there. There will be a lot … Continue reading Journaling through Chronic Illness (with prompts)
Confessions of a Minister Wife/Mom with Chronic Illness
If you’ve been around for a while, you know my husband and I are church planters who have moved halfway across the country to plant a church, while also having our two toddlers in tow. And, I’ve just experienced so much as a minister, business owner, mom, and wife with chronic illness and I have … Continue reading Confessions of a Minister Wife/Mom with Chronic Illness
A Re-Introduction: prepping to relaunch
Hey, hi, how are you friends. This journey has been so wonderful and frustrating and crazy. God has been opening up and closing doors all along the way. And, I’m so excited to see the next period of growth for the Soul Cadence Village. In honor of our relaunch, I wanted to do a re-introduction … Continue reading A Re-Introduction: prepping to relaunch
Maven Monday: Interview with Author Lindsay Puckett
I have been wanting to pick our Maven Monday series back up for months, but I’ve been stalled. Thanks to flares, business shifts, and life with toddlers. Today, though, we’re back. And, I’ve had the pleasure of exchanging emails and messages with an Author Mentor Match Mentee named Lindsay Puckett. Those who have been around … Continue reading Maven Monday: Interview with Author Lindsay Puckett
Soul Cadence Village is Open – Membership for SAHM/WFHM
I'm so excited. After spending the last month revamping and completely updating some of the materials inside the membership -Soul Cadence Village is now open! What is the Soul Cadence Village, you ask? So glad you did! Soul Cadence Village is THE online membership for stay at home, work from home, or business/ministry owner mommas … Continue reading Soul Cadence Village is Open – Membership for SAHM/WFHM
Soul Cadence Creative: Coaching+Publishing 