When it comes to the helping world, there are a lot of roles that can be filled. It becomes so confusing when we look at titles like “counselor”, “life coach”, “therapy”, “transformational coach”, etc. How do you wade through it all and determine which service you are looking for? Why would someone seek out therapy … Continue reading Therapy v Therapeutic Coaching V Life Coaching
Self-Care Saturday: Gaslighting & Boundaries in Relationships We Want to Keep
Did you know systemic gaslighting is a thing? Especially in governments, religious bodies, and the medical field. Did you know there are generations of people and cultures around the world who are predisposed to gaslighting. They are predisposed to thinking they are being encouraging, helpful, corrective or loving when they express sentiments that may actually … Continue reading Self-Care Saturday: Gaslighting & Boundaries in Relationships We Want to Keep
A Rose by Any Other Name…
I've read several articles about "functional" anxiety and depression...though, by definition, anxiety and depression impair functioning... However, in today's world, we recognize we still have to somehow live our lives... When people picture anxiety and depression, they often imagine the extremes. We picture that commercial where depression is the robe that never leaves us. Or we … Continue reading A Rose by Any Other Name…
SAD in Reverse: When Summer Gets Me Down
for me, summer is not a good time of year. It brings out the worst in me, and the hotter it is, the worse I get.
Not Meant to be Alone
WE ARE NOT MEANT TO DO THIS ALL ALONE...
I used to think my path was about being a voice for the voiceless, but, I've discovered that no one is truly voiceless.
Imagine if we spent as much time praying as we do worrying.
As much time in His presence as we do on our earthly "entertainment".
As much time on the things of Heaven as we do the things of this world.
5MF – Family
"Love begins at home, and it's not how much we do...but how much love we put into that action" - Mother Theresa "I cannot people today, mom". That's an actual text I sent my mom yesterday morning. Blurry eyes attempting to focus on the figure in my doorway - an impossible feat without my glasses. … Continue reading 5MF – Family
#WorkitWednesday – Defining Moment
I know it's the wee hours of Thursday morning, I just didn't have the chance to write this on yesterday. I was hoping to be able to combine it with the theme of Tuesday @ 10, and I think it works well: Defining Moment See, I've recently been really ill. (Aside from getting over a nasty cold) … Continue reading #WorkitWednesday – Defining Moment
Paint & Healing
It's friday... As a matter of fact, it's really only Friday for another 15 minutes. Today has been a long day, one that began hours before I am used to (who knew there was a 5:45 in the A.M.?)Friday's mean Five Minute Friday. I got the prompt last night before bed & had it in … Continue reading Paint & Healing