Did you know systemic gaslighting is a thing? Especially in governments, religious bodies, and the medical field. Did you know there are generations of people and cultures around the world who are predisposed to gaslighting. They are predisposed to thinking they are being encouraging, helpful, corrective or loving when they express sentiments that may actually … Continue reading Self-Care Saturday: Gaslighting & Boundaries in Relationships We Want to Keep
Tag: Relationships
Easing Back Into Life
There is so much that has been playing in my head in the 2 months since baby girl arrived. I need to sit down and write all my posts, share my must haves, begin to talk about the tiny house & ministry journey we are taking as a family of 3, but I have been … Continue reading Easing Back Into Life
Resiliency: In Ministry, in Business, and in Marriage
Y'all, this is going to be a freakin' honest post. Like, bearing my heart & inviting you into the mess kind of post. This week has been rough. We have been dealing with meal issues, grocery issues, broken tiny house issues, heat issues, communication issues, and I have been a mess. I can't count the number of … Continue reading Resiliency: In Ministry, in Business, and in Marriage
Pregnancy Hormones, Mom Shaming, & My Second Trimester Must-Haves
Y'all, these pregnancy hormones are no joke. If you read one of my most recent posts, you know my hubby & I are trying to eat at home more, with me meal planning & cooking. The last two days (yes, two days in a row), I messed up our meal. Like, royally messed up. Like, ruined. And … Continue reading Pregnancy Hormones, Mom Shaming, & My Second Trimester Must-Haves
Maternity Pictures, Comparisons, & 7 Bible Verses for My Pregnancy
This weekend, I met up with two of my best friends, and had a maternity shoot. Two of us are pregnant, and the other is an amazing photo artist. I love the photos she captured, and I cannot wait until she has them finished for us. Pregnancy is such an amazing time to share with … Continue reading Maternity Pictures, Comparisons, & 7 Bible Verses for My Pregnancy
How We are Preparing for Life Changes: 9 Ways to Fix Your Money Mindset
I am writing this in the midst of feeling extremely crummy. It's that time of year - protect yourselves & your kiddos! As many of you know, hubby & I are expecting! As some of you may not know, we have been surviving much of the year on one income - hubby's missionary income. So, … Continue reading How We are Preparing for Life Changes: 9 Ways to Fix Your Money Mindset
Find Your Tribe: 7 Reasons We Need Authentic Friendship
I recently shared about the importance of friendship as adults. I wanted to take the opportunity to break it down even further. I think sometimes, we feel the need to be an island. Especially us women. We are woman, hear us roar... after all. Also, it can get difficult to connect when we hear so many … Continue reading Find Your Tribe: 7 Reasons We Need Authentic Friendship
Genuine Friendships in Adulthood
Confession: when I first moved to the Tulsa area, I was extremely lonely. It was the first time in my life when I lived completely away from any friends, family, or social structure. And, as much as I loved my then fiancé now husband, he simply wasn’t enough. I needed friends, and socialization. Even just … Continue reading Genuine Friendships in Adulthood
A Beginning and an End
I once wrote about Goodbye being hello in disguise... And, that's what I'm here to share today. A goodbye that is really a hello in disguise. First the AMAZING news: I'm going to be a mom! That's right! In a little over 6 months, my husband & I will be greeting our little bundle. not sure … Continue reading A Beginning and an End
How to Lose Potential Customers – 5 Easy Steps
I know, if you're in the business world, you are all about gaining those customers. But, I'm here to share some tips as a customer from some experiences I recently had. Let me give you some background: my husband & I live tiny. We live in less than 200 square feet in the trailer I bought … Continue reading How to Lose Potential Customers – 5 Easy Steps
Soul Cadence Creative: Coaching+Publishing 