When it comes to the helping world, there are a lot of roles that can be filled. It becomes so confusing when we look at titles like “counselor”, “life coach”, “therapy”, “transformational coach”, etc. How do you wade through it all and determine which service you are looking for? Why would someone seek out therapy … Continue reading Therapy v Therapeutic Coaching V Life Coaching
Tag: prorecovery
Leaving Mommy-Hustle Culture Behind
Over the last several years, hustle culture seems to have permeated the world. A generation of Millennials just trying to find a place to fit and a way to survive. And, millennial moms desiring a way to be with their families while also providing for them. It has honestly become toxic to our already struggling … Continue reading Leaving Mommy-Hustle Culture Behind
An Update: Chronic Illness treatment, medication withdrawal, medical gaslighting, and choosing the right team
The last couple months have been extremely difficult around here. Some might know I’ve been trying to figure out my diagnosis (right now it’s Fibromyalgia, but we haven’t completely ruled out everything else yet). The last few months, everything has kind of come to a head, and I really want to share my story so … Continue reading An Update: Chronic Illness treatment, medication withdrawal, medical gaslighting, and choosing the right team
A Rose by Any Other Name…
I've read several articles about "functional" anxiety and depression...though, by definition, anxiety and depression impair functioning... However, in today's world, we recognize we still have to somehow live our lives... When people picture anxiety and depression, they often imagine the extremes. We picture that commercial where depression is the robe that never leaves us. Or we … Continue reading A Rose by Any Other Name…
It’s a Process
In the field I work in, it is estimated that up to 67% of us experience high levels of burnout...something we can experience at any time in our careers, not just the later years. Combine my drive with perfection and my world-view that tells me to put everyone else above myself: I am a prime … Continue reading It’s a Process
SAD in Reverse: When Summer Gets Me Down
for me, summer is not a good time of year. It brings out the worst in me, and the hotter it is, the worse I get.
Not Meant to be Alone
WE ARE NOT MEANT TO DO THIS ALL ALONE...
Find Rest My Soul
I didn't realize until earlier this evening, but: I'm tired. Not just long day tired. Exhausted of resources tired. Emotionally. Spiritually. Physically. Tired. A year and five months ago, I packed up my car & moved my life 1300 miles away, in answer to God's call - a move I knew from the start was … Continue reading Find Rest My Soul
Choosing Hope
I am praying that, even with the proverbial "hands tied," I get to be hope in a hopeless world, as I am tapped into the ultimate source of hope.
Hope in a Hopeless World
...honestly, I can't imagine being hope in a hopeless world without the Source of Hope. It just wouldn't be possible.
Soul Cadence Creative: Coaching+Publishing 