Did you know systemic gaslighting is a thing? Especially in governments, religious bodies, and the medical field. Did you know there are generations of people and cultures around the world who are predisposed to gaslighting. They are predisposed to thinking they are being encouraging, helpful, corrective or loving when they express sentiments that may actually … Continue reading Self-Care Saturday: Gaslighting & Boundaries in Relationships We Want to Keep
Category: Relationships
Find Your Tribe: 7 Reasons We Need Authentic Friendship
I recently shared about the importance of friendship as adults. I wanted to take the opportunity to break it down even further. I think sometimes, we feel the need to be an island. Especially us women. We are woman, hear us roar... after all. Also, it can get difficult to connect when we hear so many … Continue reading Find Your Tribe: 7 Reasons We Need Authentic Friendship
Soul Cadence Creative - Thoughts from A Creative in Mental Health 